4 Weeks To Better Sleep: A Life Changing Plan For Deep Sleep, Improved Brain Function And Feeling Great

Author: Dr Michael Mosley

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Price : $34.99 AUD
ISBN : 9781761425929
Publisher : Simon & Schuster Australia
Imprint : Simon & Schuster Australia
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Publication date : 29 February 2024
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RRP : 34.99
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Product Type : books

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Author : Dr Michael Mosley
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9781761425929

Description

Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough.

To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers the recipe for a good night’s rest.

Torquay Books
14B Gilbert Street, Torquay VIC 3228
Phone: (03) 5261 2311
Email : torqbook@bigpond.net.au