Author(s): Lola Berry

Food and Drink

Too busy to eat healthily? Not any more! This little book is packed with delicious and nourishing smoothie and juice recipes that you can whip up in a jiffy - even in advance. All recipes are gluten free, dairy free and free of refined sugars. Arranged by colour, you can drink your way through the rainbow - from antioxidising greens and potassium-rich yellows to luscious pinks and purples chock full of vitamin C. Being too time-poor to be healthy can now be a thing of the past as you drink your way to good health.